GYM motivation quotes

What a great piece of empowerment!

1. "No pain gain is a true maxim of the weight training world. The brain powers the body."
2. "Might gets unsprung from the corps, and sprung up in the desire."
3. "The most wretched workout is the one that was not at all."
4. "Health is not the competition but the case of self-improvement. No one else but you are better than yourself earlier."
5. "Accept your discomfort so that you can be comfortable."
6. "The discomfort you experience today will turn into the strongest feeling you ever experienced in your life on the day you actually work out."
7. "Strive not for perfection but for progress."
8. "It's hardest to lift yourself up from the couch sometimes. A lot of the time it is the hardest lift, even mentally too."
9. "Health is not something that is a burden to you, it is a wise investment."
10. "Do not compete with others, rather be better than the person you were yesterday."

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That's super! The purpose of these extracts is to give individuals motivation and vigor to stay in shape and continue to pursue personal growth. Apart from that, they discuss the significance of holding on to goals through willpower and confidence, as well as day-to-day dedication to fitness activities.